Treatment of burn-out E-mail

  

Burn-out is a very complex illness, and therefore it as advantageous, if not essential, to combine several different treatment modalities;
  • Western medicine to detect and treat any underlying disease or illness, or any damage or deficiencies resulting from the severe strain the body has been placed under
  • Physiotherapy/massage to treat any physical problems related to chronic muscular tension caused by stress, strain and overload
  • Psychotherapy to help achieve a more suitable balance between rest, recreation and career

Other treatments and actions

Most people that suffer from burn-out also need help with activity adjustment, nutrition and sleep - all equally important in the recovery process from burn-out. A range of therapies are available, with the best option being a therapist possessing multidisciplinary knowledge and experience who can provide truly comprehensive treatment and follow-up.

  

Dialog

For optimum integration of treatment and follow-up, good communication between the therapists is essential. This requires both an understanding of and respect for each other’s fields, and an openness to the strengths and weaknesses of each discipline – including their own. A holistic approach to the management burn-out will help your body recover more thoroughly and more quickly.

      

   

Next (Western Medicine) >

 

Download the e-book about burnout

 

The e-book contain information about:
- Introduction to burn-out
- What is burn-out?
- Treatment of burn-out
- What you can do to get better from burn-out
- Prevention of burn-out in companies

 

The e-book costs 8 USD (about the same as 5.14 GPB, 8.15 CAD, 8.30 AUD, 10.72 NZD, 6.09 EUR)